Top rated yoga studio in Troy
A community sanctuary for yoga and wellness
Experienced teachers and beautiful community
Change and enhance the way you think, feel, and experience life with our Hot Yoga Classes. These classes include powerful postures that balance ease and effort.
We offer yoga for beginners. Any level of flexibility and strength are welcome! Come as you are and ready to learn.
Whether you’re looking to reserve an hour dedicated to your yogic goals and overall relaxation or looking to create a strong foundation as a beginner, our private yoga classes are perfect for all levels.
Continuing Education is a main focus of Yoga Cure. We offer one-on-one or small group mentorship programs for teachers and students based on individual needs.
Experience the healing benefits of Bikram Yoga through a specific 26 posture sequence over 90 minutes.
Baptiste Power Vinyasa (BPV) is a hot power yoga style. It incorporates on the breath, heat, flow, focused gaze, and the core. You will build strength, flexibility, focus.
Vinyasa Yoga comprises challenging poses done in quick succession that will increase your stability, balance, strength, and focus.
This nourishing, restorative, and relaxing yoga class is the essence of relaxation. With the lights low and supportive props, you will yield into long, slow, deep holds that will melt away tension and leave you feeling relaxed and renewed.
Feel good by joining us and moving your body. Our exceptional teaching staff is trained to meet you where you are and help guide you through your wellness journey.
Find peace of mind by nurturing your mind and body at Yoga Cure.
Our supportive Troy yoga community is ready welcome you with open arms.
Our mission is to create a space that is dedicated to the therapeutic benefits of yoga, and a space where students feel safe and welcome regardless of their physical abilities.
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